What is CBT for Nightmares?​

CBT for Nightmares is an evidence-based, short-term, multi-component, behavioral treatment for chronic nightmares.​

What is CBTNightmaresweb​?

A free, fully web-based learning course in CBT for Nightmares for behavioral health providers.​

Tell Me More​!

This site is designed to provide clinicians with an efficient and enjoyable experience learning the basics of CBT for Nightmares.​

This work was supported by the Office of the Assistant Secretary of Defense for Health Affairs through the Peer Review Medical Research Program under Award No. W81XWH-21-1-0576. Opinions, interpretations, conclusions, and recommendations are those of the author and are not necessarily endorsed by the Department of Defense.