Resource Library

Assessment Therapy Figures FAQs Media for Patients
3P Model 3P Model
3P Model
Average Sleep Duration Average Sleep Duration
Average Sleep Duration
Sleep Load Sleep Load
Sleep Load
Wake Propensity Wake Propensity
Wake Propensity
Circadian and Homeostatic Regulation of Sleep Circadian and Homeostatic Regulation of Sleep
Circadian and Homeostatic Regulation of Sleep
Stimulus Control Stimulus Control
Stimulus Control
Nightmares, Stress, and Sleep Nightmares, Stress, and Sleep
Nightmares, Stress, and Sleep
Dose Response Figure Dose Response Figure
Dose Response Figure
VA PTSD Best Treatment
VA PTSD Best Treatment
PTSD Treatment Works VA Infographic
PTSD Treatment Works VA Infographic
Choosing a Treatment Infographic
Choosing a Treatment Infographic
Symptoms of PTSD Infographic
Symptoms of PTSD Infographic
CBT for Insomnia Infographic
CBT for Insomnia Infographic
Trauma-Related Nightmare Content Trauma-Related Nightmare Content
Trauma-Related Nightmare Content
Diaphragmatic Breathing Diaphragmatic Breathing
Diaphragmatic Breathing
Caffeine Amounts in Various Drinks Caffeine Amounts in Various Drinks
Caffeine Amounts in Various Drinks

This work was supported by the Office of the Assistant Secretary of Defense for Health Affairs through the Peer Review Medical Research Program under Award No. W81XWH-21-1-0576 Opinions, interpretations, conclusions, and recommendations are those of the author and are not necessarily endorsed by the Department of Defense.