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PTSD Treatment Works VA Infographic
PTSD Treatment Works VA Infographic
CBT for Insomnia Infographic
CBT for Insomnia Infographic
VA PTSD Best Treatment
VA PTSD Best Treatment
Choosing a Treatment Infographic
Choosing a Treatment Infographic
Symptoms of PTSD Infographic
Symptoms of PTSD Infographic
Sleep Apnea Risk Assessment Infographic
Sleep Apnea Risk Assessment Infographic
Sleep Load Sleep Load
Sleep Load
Trauma-Related Nightmare Content Trauma-Related Nightmare Content
Trauma-Related Nightmare Content
Wake Propensity Wake Propensity
Wake Propensity
Diaphragmatic Breathing Diaphragmatic Breathing
Diaphragmatic Breathing
3P Model 3P Model
3P Model
Caffeine Amounts in Various Drinks Caffeine Amounts in Various Drinks
Caffeine Amounts in Various Drinks
Average Sleep Duration Average Sleep Duration
Average Sleep Duration
Stimulus Control Stimulus Control
Stimulus Control
Nightmares, Stress, and Sleep Nightmares, Stress, and Sleep
Nightmares, Stress, and Sleep
Time in Bed Pizza Analogy Time in Bed Pizza Analogy
Time in Bed Pizza Analogy
Circadian and Homeostatic Regulation of Sleep Circadian and Homeostatic Regulation of Sleep
Circadian and Homeostatic Regulation of Sleep
Sleep Staging Sleep Staging
Sleep Staging
Sleep Restriction Sleep Restriction
Sleep Restriction
Dose Response Figure Dose Response Figure
Dose Response Figure
Morningness-Eveningness Questionnaire (MEQ) Handout
Morningness-Eveningness Questionnaire (MEQ) Handout

This work was supported by the Office of the Assistant Secretary of Defense for Health Affairs through the Peer Review Medical Research Program under Award No. W81XWH-21-1-0576 Opinions, interpretations, conclusions, and recommendations are those of the author and are not necessarily endorsed by the Department of Defense.